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KEELY BARAKAT

Lifter's Name Keely Barakat Gender F
Club Shire Speed and Strength State NSW
Coach Peter Upham
Age Group Senior Weightlifting Age 28 (Born 1993)




Personal Bests

CategorySnatchCJTotal
F647787161
F717992171
F637584159

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
NSW Weightlifting Open Competition62.56616512622/01/2017165.841H
Ralph Cashman Open Competition62.68(+1) 62(+3) 68(+4) 13025/02/2017170.906H
U15-U17-Jnr-U23 and Snr Championships62.22(+2) 64(+6) 74(+8) 1388/04/2017182.244G
Inner West Club Competition62.6000028/05/20170.000UNGRADED
NSW Weightlifting Club Competition61.95(+6) 70(+3) 77(+9) 14726/08/2017194.652F
Memorial Day Open Competition62.25(+1) 71(+2) 79(+3) 15021/10/2017198.033F
Australian Open62.00(+1) 72(+0) 79(+1) 15124/02/2018199.849F
NSW versus ACT Open Competition61.80(+3) 75(+5) 84(+8) 15919/05/2018210.856E
AWF Junior & Senior Championships63.8570821527/09/2018197.609F
Ralph Cashman Open Competition64.00(+1) 76(+-3) 811573/11/2018203.824E
ACT vs NSW63.507586(+2) 16118/05/2019210.000E
NSW Senior Championships64.00738315624/08/2019202.525F
Australian Championships63.68738716019/10/2019208.342E
Memorial Open Competition63.24(+1) 77(+-3) 841617/12/2019210.520E
Ralph Cashman Open Competition63.58748415815/02/2020205.931E
Memorial Open Competition66.147588(+2) 16326/09/2020207.582F
Shred Barbell Open Competition68.30(+1) 78(+2) 90(+5) 16818/04/2021210.116E
NSW Senior Championships68.26(+1) 79(+2) 92(+3) 17121/05/2021213.936E

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
NSW Weightlifting Open Competition62.56576165656969616512622/01/2017
Ralph Cashman Open Competition62.68585862687171626813025/02/2017
U15-U17-Jnr-U23 and Snr Championships62.2261616471748064741388/04/2017
Inner West Club Competition62.6062626200028/05/2017
NSW Weightlifting Club Competition61.95636770778181707714726/08/2017
Memorial Day Open Competition62.25657175798484717915021/10/2017
Australian Open62.00697272798383727915124/02/2018
NSW versus ACT Open Competition61.80717175808488758415919/05/2018
AWF Junior & Senior Championships63.8570707682868770821527/09/2018
Ralph Cashman Open Competition64.0071747681858576811573/11/2018
ACT vs NSW63.50727577828586758616118/05/2019
NSW Senior Championships64.00737677838788738315624/08/2019
Australian Championships63.68737677838790738716019/10/2019
Memorial Open Competition63.2474767784889177841617/12/2019
Ralph Cashman Open Competition63.58747878848890748415815/02/2020
Memorial Open Competition66.14727578828688758816326/09/2020
Shred Barbell Open Competition68.30727578848790789016818/04/2021
NSW Senior Championships68.26767982889295799217121/05/2021

Percent Successful Lifts

Number EventsSNCJBoth
State Events1364%45%56%
Higher Events (National/International)553%53%53%
All Events (Overall)1861%49%55%

Average First Attempts Compared to PB

SNCJ
When Successful-3kg - 12 events-1kg - 15 events
When missed-2kg - 5 events3kg - 1 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ82F64NSWSenior07/Sep/2018Broken by Philippa Malone
SNATCH70F64NSWSenior07/Sep/2018Broken by Keely Barakat
TOTAL152F64NSWSenior07/Sep/2018Broken by Keely Barakat
TOTAL157F64NSWSenior03/Nov/2018Broken by Philippa Malone
SNATCH76F64NSWSenior03/Nov/2018Broken by Philippa Malone
 
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