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DALE DONAGHUE

Club
Sunshine Coast Weightlifting Club
Gender
F
Age Group
Mast 50-54
Weightlifting Age
53 (Born 1971)
Coach
State
QLD
COACH FROMTO
Barry Harden 20152024

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F87+4862110
F814868115
F875165115
F75+5166116
F905267117

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
JME Qld Club Challenge Round 3 – Sunshine Coast77.50486411222/08/2015131.355UNGRADED
Qld Club Challenge Round 1 – Sunshine Coast79.9045551006/02/2016115.663UNGRADED
Qld Masters Championships81.90(+3) 51(+1) 65(+4) 1162/04/2016132.728UNGRADED
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Sunshine Coast78.90506011013/05/2016127.951UNGRADED
Qld Club Challenge Round 4 – Sunshine Coast80.00516211315/10/2016130.626UNGRADED
Sunshine Coast Open Club Competition80.9046(+1) 6611217/12/2016128.834UNGRADED
JME Qld Club Challenge Round 1 – Sunshine Coast80.15486010828/01/2017124.742UNGRADED
Sunshine Coast Club Competition81.7550(+1) 67(+1) 11720/05/2017133.978UNGRADED
Qld Masters Championships 79.40506011026/08/2017127.587UNGRADED
Sunshine Coast Club Competition81.60(+1) 526511716/12/2017134.083UNGRADED
SCWC Physique Science QWA Club Challenge Round 189.5548611096/02/2021120.449UNGRADED
Qld State Masters Championships87.80486211019/06/2021122.460UNGRADED
Australian, Oceania & Commonwealth Masters Championships83.60516411511/09/2021130.561UNGRADED
Physique Science QWA Club Challenge Round 383.1046601066/11/2021120.645UNGRADED
Bob Henderson Shield81.75486211011/12/2021126.074UNGRADED
QWA State Masters Championships79.9547(+1) 6811514/05/2022133.101UNGRADED
SCWC Club Competition79.25486411231/07/2022130.143UNGRADED
Masters World Cup, and Oceania & Commonwealth Masters79.7846641103/03/2023127.436UNGRADED
QWA State Masters Championships87.0046641102/12/2023122.894UNGRADED
SCWC Bob Henderson Shield87.00466511116/12/2023124.011UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
JME Qld Club Challenge Round 3 – Sunshine Coast77.50424548586264486411222/08/2015
Qld Club Challenge Round 1 – Sunshine Coast79.9042454955606045551006/02/2016
Qld Masters Championships81.9048515355606551651162/04/2016
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Sunshine Coast78.90475052606666506011013/05/2016
Qld Club Challenge Round 4 – Sunshine Coast80.00454851556062516211315/10/2016
Sunshine Coast Open Club Competition80.90465051606668466611217/12/2016
JME Qld Club Challenge Round 1 – Sunshine Coast80.15454851556064486010828/01/2017
Sunshine Coast Club Competition81.75455050616467506711720/05/2017
Qld Masters Championships 79.40475052606568506011026/08/2017
Sunshine Coast Club Competition81.60454952606568526511716/12/2017
SCWC Physique Science QWA Club Challenge Round 189.5545485155586148611096/02/2021
Qld State Masters Championships87.80454851576266486211019/06/2021
Australian, Oceania & Commonwealth Masters Championships83.60485154606466516411511/09/2021
Physique Science QWA Club Challenge Round 383.1046505060656546601066/11/2021
Bob Henderson Shield81.75464852586262486211011/12/2021
QWA State Masters Championships79.95475050606468476811514/05/2022
SCWC Club Competition79.25485152606466486411231/07/2022
Masters World Cup, and Oceania & Commonwealth Masters79.7846464660646846641103/03/2023
QWA State Masters Championships87.0046484960646946641102/12/2023
SCWC Bob Henderson Shield87.00434651606570466511116/12/2023

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events1866%63%65%
Higher Events (National/International)250%67%58%
All Events (Overall)2062%67%64%

Average First Attempts Compared to PB

SNCJ
When Successful-5kg - 18 events-7kg - 18 events
When missed-6kg - 1 events-9kg - 1 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ60F90AWFMast 45-4928/Jan/2017Broken by Althea Mackie
CJ60F90QLDMast 45-4928/Jan/2017Broken by Althea Mackie
SNATCH48F90AWFMast 45-4928/Jan/2017Broken by Dale Donaghue
SNATCH48F90QLDMast 45-4928/Jan/2017Broken by Dale Donaghue
TOTAL108F90AWFMast 45-4928/Jan/2017Broken by Dale Donaghue
TOTAL108F90QLDMast 45-4928/Jan/2017Broken by Dale Donaghue
CJ67F90AWFMast 45-4920/May/2017Broken by Leora Yates
CJ67F90QLDMast 45-4920/May/2017Broken by
SNATCH50F90AWFMast 45-4920/May/2017Broken by Dale Donaghue
SNATCH50F90QLDMast 45-4920/May/2017Broken by Dale Donaghue
TOTAL117F90AWFMast 45-4920/May/2017Broken by Lulu Acott
TOTAL117F90QLDMast 45-4920/May/2017Broken by
SNATCH52F90AWFMast 45-4916/Dec/2017Broken by Leora Yates
SNATCH52F90QLDMast 45-4916/Dec/2017Broken by
CJ60F87AWFMast 50-5406/Nov/2021Broken by Kelly Stoikov
SNATCH46F87AWFMast 50-5406/Nov/2021Broken by Bobbie-Jane Souter
TOTAL106F87AWFMast 50-5406/Nov/2021Broken by Bobbie-Jane Souter
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